Bread has been a staple in human diets for thousands of years, offering comfort and sustenance to countless generations. Throughout time, people have experimented with various ingredients to create new and exciting flavors in this beloved baked good. One such...
On Tuesday, United States Representative Nick Langworthy paid a visit to the Food Bank of the Southern Tier. Langworthy was greeted by the Food Bank’s Senior Leadership team, including new President & CEO, Mark Bordeau.
Sugars are an essential source of energy for the human body. However, in recent years, the excessive consumption of added sugars has become a major health concern, contributing to rising obesity, diabetes, and other chronic diseases.
Cucumber Tuna Salad Bites – When the summer heat is at its peak, sometimes you just don’t feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time!
When it comes to healthy and flavorful food choices, a blueberry thyme fruit salad deserves special mention. This delightful combination of antioxidant-rich blueberries and aromatic thyme offers a myriad of reasons to incorporate it into your diet. Whether you're...
As we step into the weekend, it’s time to unwind, indulge, and make conscious choices for our well-being. One of the best ways to nourish our bodies and minds is through a wholesome and diverse selection of healthy foods. Embracing a balanced diet not only provides us with essential nutrients but also treats our taste buds to a variety of delicious flavors.
Packed with essential nutrients, this salad not only satisfies your cravings but also promotes your overall well-being. Let’s explore why you should embrace this delicious creation and make it a staple in your diet.
Amid inflation, SNAP benefits did not cover the cost of a meal in 99 percent of counties in 2022. Adjustments to SNAP narrowed—but didn’t close—that gap.
In today's health-conscious world, parents strive to provide their children with nutritious and delicious food options. Ensuring that kids maintain a balanced diet is crucial for their growth and development. Additionally, instilling a sense of compassion and...
The ARTS Council of the Southern Finger Lakes (The ARTS Council) will be presenting, “The Love Left Behind: Artwork by Lynn Rhoda Dates.” Organized by Lynn’s friends with help from her family, the exhibition features 40 pieces of work spanning her artistic career.