Watermelons are here! Try out this delicious watermelon black bean salsa recipe. This recipe is one of the JSY nutrition educators’ favorites!
Watermelon Black Bean Salsa
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Indian Spiced Vegetables
Photo Credit:“chickpea spinach curry” by F_A/ / CC BY 2.0Chickpeas are an excellent source of plant-based protein, fiber, iron, and folate. They're also low in fat and calories, making them a great addition to a healthy diet. Plus, they're super versatile and can be...
Remembering Mark Lisi
The recent passing of our lead Mobile Food Pantry Driver Mark Lisi was a tremendous loss to everyone at the Food Bank of the Southern Tier and to so many volunteers and program recipients who knew him as the “face” of the Food Bank. He was truly an ambassador for the...
Importance of Community Drives Giving
When you walk into any large space at Williams Toyota in Elmira, it is hard to miss what Vice President Dalton Williams calls “the guiding light we revisit daily.” It’s a poster-sized list of what Dalton refers to as the Playbook — a set of rules the company, as well...
Cherry Dumplings
Cherries will be in season soon! Save and try this healthy desert recipe.
Continued Learning Empowers Advocate
Catherine Rogers has a mission. And it’s one that the Food Bank of the Southern Tier Community Advocate Training program is helping her achieve. Catherine, who lives in Smithboro, was part of the charter group of trainees back in 2016 when the program was called the...
Spiced Apple Bean Muffins
Getting fruit and beans in with dessert? Now that’s a win-win!
The Spirit of Appreciation Trickles Down to Others
Every car that approaches the pick-up line at the Mobile Food Pantry in Watkins Glen gets the same warm greeting – a wave, a smile, and a thank you. The greeter is Watkins Glen Community Center site coordinator Beverly Mello. And that greeting fits Bev to a T. From...
Rock N’ Roasted Vegetables
These roasted vegetables are sure to delight your whole family – they are easy to prepare and taste great!
Chicken & Rice
This flavorful and filling dish is sure to have a spot on your dinner table!