Blog
Rataouille
Don’t we all love the Disney movie of the rat living out his dream to be a chef? Ratatouille is a dish that utilizes all those extra veggies from your garden this year. Not only is it delicious it’s also beautiful to look at.
You are helping clients find their voice
After years of struggling to find her voice, Linda Holly is ready to use it to help others. The Food Bank’s Community Advocates Training program is giving her that opportunity. “I’m excited to be an advocate for those who don’t know and those who need,” she says. “I...
Easy ways to shop for healthful, cost-conscious foods
In today’s fast-paced world, finding the right balance between health and budget-consciousness can be challenging. With the ever-expanding array of products lining the grocery store shelves, it’s easy to feel overwhelmed and unsure about making the best choices for your health and wallet.
Program aids neighbors in need, with your help
The best partnerships succeed because all sides move forward with the larger goals in sight.
For a group of area medical students, it’s the passing of the torch from one group of leaders to another.
Sugar substitutes: New cardiovascular concerns?
In an ever-evolving quest to maintain a healthy lifestyle, the search for alternatives to sugar has gained considerable momentum. For years, sugar substitutes have been lauded as a solution for those seeking to reduce caloric intake and manage conditions like diabetes...
Cranberry and Sweet Potato Bread: A Delightful Twist on Traditional Baking
Bread has been a staple in human diets for thousands of years, offering comfort and sustenance to countless generations. Throughout time, people have experimented with various ingredients to create new and exciting flavors in this beloved baked good. One such...
Langworthy, Palmesano, Friend, and O’Mara Tour Food Bank of the Southern Tier
On Tuesday, United States Representative Nick Langworthy paid a visit to the Food Bank of the Southern Tier. Langworthy was greeted by the Food Bank’s Senior Leadership team, including new President & CEO, Mark Bordeau.
Added Sugars vs. Natural Sugars: Unraveling the Sweet Truth for our Sweet Tooth
Sugars are an essential source of energy for the human body. However, in recent years, the excessive consumption of added sugars has become a major health concern, contributing to rising obesity, diabetes, and other chronic diseases.
Cucumber Tuna Salad Bites
Cucumber Tuna Salad Bites – When the summer heat is at its peak, sometimes you just don’t feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time!
The Delicious Duo: Exploring the Reasons to Eat a Blueberry Thyme Fruit Salad
When it comes to healthy and flavorful food choices, a blueberry thyme fruit salad deserves special mention. This delightful combination of antioxidant-rich blueberries and aromatic thyme offers a myriad of reasons to incorporate it into your diet. Whether you're...









