As we step into the weekend, it’s time to unwind, indulge, and make conscious choices for our well-being. One of the best ways to nourish our bodies and minds is through a wholesome and diverse selection of healthy foods. Embracing a balanced diet not only provides us with essential nutrients but also treats our taste buds to a variety of delicious flavors.
Packed with essential nutrients, this salad not only satisfies your cravings but also promotes your overall well-being. Let’s explore why you should embrace this delicious creation and make it a staple in your diet.
Amid inflation, SNAP benefits did not cover the cost of a meal in 99 percent of counties in 2022. Adjustments to SNAP narrowed—but didn’t close—that gap.
In today's health-conscious world, parents strive to provide their children with nutritious and delicious food options. Ensuring that kids maintain a balanced diet is crucial for their growth and development. Additionally, instilling a sense of compassion and...
The ARTS Council of the Southern Finger Lakes (The ARTS Council) will be presenting, “The Love Left Behind: Artwork by Lynn Rhoda Dates.” Organized by Lynn’s friends with help from her family, the exhibition features 40 pieces of work spanning her artistic career.
On June 28th the Food Bank of the Southern Tier held a graduation ceremony for the most recent class of the Community Advocates Training (CAT) Program. The venue for the graduation ceremony was The L on Breesport Rd. There were 10 total graduates from the program in...
The Health and Nutrition team is proud to partner with several organizations in Tompkins County to provide community health outreach to interested partners. We want to take some time to introduce these awesome teams, including Tompkins County Office for the Aging. “NY...
National Eat Your Beans Day is a “live healthy” holiday observed every year on July 3rd. This day celebrates the bean vegetable in all sizes, shapes, and colors.
There's a holiday that every ice cream lover eagerly awaits with bated breath – National Creative Ice Cream Flavors Day. This delightful occasion, celebrated annually on July 1st, ignites the imagination and taste buds of ice cream enthusiasts nationwide. It's a day...
The Food Bank of the Southern Tier is thrilled to announce the appointment of a new President & CEO, Mr. Mark Bordeau, effective August 14. Mr. Bordeau brings a wealth of experience and strategic vision to the organization, as the Food Bank continues to advance...