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Heat, Eat, Repeat Cookbook

Just Say Yes Recipes


Watermelon Black Bean Salsa

Watermelons are here! Try out this delicious watermelon black bean salsa recipe. This recipe is one of the JSY nutrition educators’ favorites!

Indian Spiced Vegetables

Photo Credit:“chickpea spinach curry” by F_A/ / CC BY 2.0

Chickpeas are an excellent source of plant-based protein, fiber, iron, and folate. They’re also low in fat and calories, making them a great addition to a healthy diet. Plus, they’re super versatile and can be used in a variety of dishes – from hummus to salads to curries. 

Tofu with Broccoli

Tofu cooked until golden brown, and broccoli sautéed in a soy and scallion sauce make up this one-skillet meal.

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