Heat, Eat, Repeat Cookbook
Just Say Yes Recipes
Crispy Beet Roots
Our JSY nutrition educator Sam loves beets! Try out her crispy beetroot recipe.
Easy Pecan-Crusted Catfish
Catfish are coming soon to the Food Bank menu. Try this classic Southern pecan-crusted catfish recipe!
Watermelon Black Bean Salsa
Watermelons are here! Try out this delicious watermelon black bean salsa recipe. This recipe is one of the JSY nutrition educators’ favorites!
Indian Spiced Vegetables
Chickpeas are an excellent source of plant-based protein, fiber, iron, and folate. They’re also low in fat and calories, making them a great addition to a healthy diet. Plus, they’re super versatile and can be used in a variety of dishes – from hummus to salads to curries.
Cherries will be in season soon! Save and try this healthy desert recipe.
Spiced Apple Bean Muffins
Getting fruit and beans in with dessert? Now that’s a win-win!
Rock N’ Roasted Vegetables
These roasted vegetables are sure to delight your whole family – they are easy to prepare and taste great!
Chicken & Rice
This flavorful and filling dish is sure to have a spot on your dinner table!
Tofu with Broccoli
Tofu cooked until golden brown, and broccoli sautéed in a soy and scallion sauce make up this one-skillet meal.