In today’s fast-paced world, finding the right balance between health and budget-consciousness can be challenging. With the ever-expanding array of products lining the grocery store shelves, it’s easy to feel overwhelmed and unsure about making the best choices for your health and wallet. However, fear not – the experts at Harvard Health have your back. In an article initially published in March, they delve into the art of grocery shopping with an emphasis on healthful, cost-conscious choices.
You can read the whole story HERE.
If you or someone you know needs assistance with finding food in the Southern Tier you can find out information on our website HERE.
If you need assistance with applying for SNAP benefits we have outreach coordinators at the Food Bank of the Southern Tier, who can help you with applying HERE